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mhward6
mhward6
Joined February 2010
Posts
2
Following
2
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
5.4 lb
Current Weight
185.4 lb
Performance:
gaining 1.4 lb a week
Goal Weight
210.0 lb
Still to go:
24.6 lb
Follow
mhward6's Weight History
view mhward6's complete history
Following
heidi2010
last weighin:
losing 1.1 lb a week
Jeff Quinn
last weighin:
steady
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mhward6's Recent Food & Exercise
1 cup orange juice
2 servings mcdonalds hash browns
2 servings mcdonalds sausage, egg and cheese mcmuffin
Walking (moderate) - 3/mph
Running - 6/mph
Conditioning exercise (health club)
view diet calendar
