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mhr1987

Start Weight:(31 Jan 13) 240.0 lb
Current Weight:(29 Mar 13) 237.0 lb
Goal Weight:160.0 lb
following: mhr1987's own diet
performance: losing 0.4 lb a week
FatSecret member since: 31 Jan 13

mhr1987's Weight History

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mhr1987's Latest Member Challenges

71
   Burn Burn Burn....Lose 20lbs in 60 days
status: Completed
ended: 27 May 13
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69
   30 Day Shred Summer Edition!
status: Completed
ended: 29 Apr 13
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mhr1987's journal

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31 January 2013

Today was my first day counting calories....tough! Start my butt and gutt tmrw
on diet mhr1987's own diet  
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mhr1987's Recent Food & Exercise

  1 serving McDonalds French fries
  1 serving Double Cheeseburger
  1 serving baked lays cheddar and sour cream
  Calisthenics (light, e.g. home exercise)
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