mhr1987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 5th: 1752 76%
fat: 88.80g
|
protein: 62.43g
|
carbs: 181.26g
- -
Mon 4th: 882 * 38%
fat: 44.08g
|
protein: 34.16g
|
carbs: 86.95g
- -
Sat 2nd: 280 * 12%
fat: 15.00g
|
protein: 3.00g
|
carbs: 33.00g
- -
Fri 1st: 1816 79%
fat: 50.65g
|
protein: 90.83g
|
carbs: 199.72g
2949  1133
January 2013
Thu 31st: 1220 53%
fat: 58.23g
|
protein: 59.72g
|
carbs: 115.48g
- -

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