mhmd646655 - Member

mhmd646655

Joined February 2016

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Weight History

Start Weight

249.1 lb

Lost so far: 41.9 lb

Current Weight

207.2 lb
Performance: gaining 1.3 lb a week

Goal Weight

165.3 lb

Still to go: 41.9 lb

mhmd646655's Weight History

	0.174 serving فاضل سلطة فاكهة تفاح جح افندي
	1.51 servings بيض دايت ننجا جديد حبتين كبيرة
	12 1/2 servings المراعي زبدة
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Conditioning exercise (health club)