mhej4

Start Weight:(20 Mar 13) 144.0 lb
Current Weight:(22 Mar 13) 142.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 20 Mar 13

mhej4's Weight History



Other Related Links

Members

Atkins


mhej4's journal

20 March 2013

Does anyone know how many carb do I have to comsume to lose 10 lb in two (2) weeks....do I have to keep it down from 12 to 15 gram of carbs or may I eat ...
on diet Atkins  

20 March 2013

I am aiming to lose 10lb for my son's birthday from here to April 6th
on diet Atkins  

mhej4's Recent Food & Exercise

mhej4's Recent Activity

mhej4's Own Activity

No recent activity.

mhej4's Buddies

No recent activity.

Atkins Recent Activity

snackmama65 recorded a Weigh In at 205.0 lb.
CGimenez recorded a Weigh In at 135.0 lb.
diehard3 updated their Food Diary.
fd722 recorded a Weigh In at 229.0 lb.
dreamcatcher10 commented on their Journal Entry.
Dessiree1959 recorded a Weigh In at 215.0 lb.
AHintz updated their Food Diary.
farmlife4014 recorded a Journal Entry and a Weigh In at 199.6 lb.