mhej4

Start Weight:(20 Mar 13) 144.0 lb
Current Weight:(22 Mar 13) 142.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

FatSecret member since: 20 Mar 13

mhej4's Weight History



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mhej4's journal

20 March 2013

Does anyone know how many carb do I have to comsume to lose 10 lb in two (2) weeks....do I have to keep it down from 12 to 15 gram of carbs or may I eat ...
on diet Atkins  

20 March 2013

I am aiming to lose 10lb for my son's birthday from here to April 6th
on diet Atkins  

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Pebetse supported CatHerder's Journal Entry.
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ioaq5100 updated their Food Diary.
trackin64 supported Scalewatcher3's Journal Entry.
knuckles the mgtow monk commented on trackin64's Weigh In.
Scalewatcher3 commented on alphamares's Weigh In.
gg-girl updated their Exercise Diary.