mhej4
Joined March 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
144.0 lb
Lost so far: 2.0 lb

Current Weight
142.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 17.0 lb

mhej4's Weight History



Other Related Links

Members

Atkins


mhej4's journal

20 March 2013

Does anyone know how many carb do I have to comsume to lose 10 lb in two (2) weeks....do I have to keep it down from 12 to 15 gram of carbs or may I eat ...
on diet Atkins  

20 March 2013

I am aiming to lose 10lb for my son's birthday from here to April 6th
on diet Atkins  

mhej4's Recent Food & Exercise


mhej4's Recent Activity

mhej4's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Casamielle supported minniethekitty's Journal Entry.
MMDuff10 recorded a Weight Entry at 143.4 lb.
Guz recorded a Weight Entry at 263.0 lb.
2426girl commented on Horseshu1's Journal Entry.
Horseshu1 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
FLOWERDUDE recorded a Weight Entry at 341.0 lb.
ain_yunos recorded a Journal Entry and a Weight Entry at 132.3 lb.