mgilpin - Member

mgilpin

Joined February 2012

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Weight History

Start Weight

217.0 lb

Lost so far: 7.0 lb

Current Weight

224.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 84.0 lb

mgilpin's Weight History

215

Loose 15lb in 30 days!

	1 cup flowerets Broccoli Flower Clusters
	1 serving Perdue Boneless Skinless Chicken Breast
	1 serving Herbalife Nutritional Shake Mix - Creamy Chocolate
	Bicycling (fast) - 15/mph
	Weight Training (moderate)
	Exercise machine (moderate)