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mezzosop38
mezzosop38
Joined June 2007
Posts
20
Following
2
Followers
2
Weight History
Start Weight
156.0 lb
Lost so far:
0 lb
Current Weight
156.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
130.0 lb
Still to go:
26.0 lb
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Hello! I just turned 27 and decided I dont like what I see when I look in the mirror everyday. My suspicions of my weight increase were confirmed when I went to my doctor for my yearly check up. I had reached my top weight of 172! I'm 5'4 and my BMI was calculated at 29.5. I'm hoping I can do this. I have to remember that I can't eat like my 2 younger brothers who live with me. I've also taken up the challenge to run a 5K for a freinds birthday. So here it goes!
~Aubree
mezzosop38's Weight History
view mezzosop38's complete history
Following
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jessicka
last weighin:
steady
mezzosop38's Cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 436kcal | fat: 11.12g | carbs: 74.50g | prot: 10.55g
Blueberry Banana Crepes
With delicious ingredients wrapped in a warm soft crepe, this healthy recipe is great for breakfast or dessert.
cals: 198kcal | fat: 9.47g | carbs: 7.14g | prot: 19.91g
Breakfast Sausage
Healthy breakfast sausage made with turkey or chicken for all to enjoy.
cals: 201kcal | fat: 11.68g | carbs: 20.46g | prot: 7.93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
cals: 401kcal | fat: 26.35g | carbs: 7.48g | prot: 32.79g
Cheese and Chicken Egg Wrap
A tasty wrap that you can enjoy for breakfast or lunch.
view complete cookbook
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