I am a 62 yr old female with rheumatoid arthritis. Lately my disease has flared and I have been leading a much more sedentary life because of it. Hence, a 12 pound weight gain. Yuck! Our son is getting married in March and I swear I will be 12 pounds lighter by then. Any help or advice from other members would be greatly appreciated. I plan on following a lower carb diet.
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