melody53
Joined January 2016
Posts
4
Following
1
Followers
1
Weight History

Start Weight
155.0 lb
Lost so far: 3.0 lb

Current Weight
152.0 lb
Performance: losing 0.3 lb a week

Goal Weight
140.0 lb
Still to go: 12.0 lb
I am a 62 yr old female with rheumatoid arthritis. Lately my disease has flared and I have been leading a much more sedentary life because of it. Hence, a 12 pound weight gain. Yuck! Our son is getting married in March and I swear I will be 12 pounds lighter by then. Any help or advice from other members would be greatly appreciated. I plan on following a lower carb diet.

melody53's Weight History


melody53's Latest Member Challenges

124
  Rock the Squat
status: Completed
ended: 29 Feb 16
view progress
 
  
82
  Ounce of Water
status: Completed
ended: 29 Feb 16
view progress
 


Following

Slip72
last weighin: losing 1.4 lb a week Down
   


melody53's Cookbook

cals: 375kcal | fat: 22.00g | carbs: 29.00g | prot: 21.00g
Blueberry Protein Smoothie
Satisfying smoothie for breakfast or lunch.
view complete cookbook

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