mell0000 - Member

mell0000

Joined May 2010

Posts

877

Following

Followers

Weight History

Start Weight

210.0 lb

Lost so far: 6.2 lb

Current Weight

203.8 lb
Performance: gaining 1.8 lb a week

Goal Weight

190.0 lb

Still to go: 13.8 lb

mell0000's Weight History

cals: 286kcal | fat: 4.28g | carbs: 42.97g | prot: 18.38g

An incredibly hearty and delicious bean soup.

view complete cookbook

	1.3 servings Iogo Vanilla Probiotic Yogurt
	1 serving Tim Hortons Oatmeal Raisin Cookie
	1 serving Mr. Freeze Jumbo
	Desk Work
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph