| September 2023 |
| Thu 7th: |
182 *
|
9%
|
fat: 5.85g |
| |
protein: 7.80g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 6th: |
2113 *
|
106%
|
fat: 40.31g |
| |
protein: 53.09g |
| |
carbs: 397.13g |
|
-
|
-
|
| Tue 5th: |
1851 *
|
93%
|
fat: 110.79g |
| |
protein: 46.06g |
| |
carbs: 172.09g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
1826 *
|
87%
|
fat: 61.97g |
| |
protein: 61.91g |
| |
carbs: 256.14g |
|
-
|
-
|
| Fri 18th: |
232 *
|
11%
|
fat: 9.00g |
| |
protein: 20.25g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 17th: |
2229 *
|
106%
|
fat: 220.00g |
| |
protein: 16.60g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 16th: |
1621 *
|
77%
|
fat: 56.30g |
| |
protein: 69.27g |
| |
carbs: 211.99g |
|
-
|
-
|
| Fri 11th: |
2510 *
|
120%
|
fat: 106.12g |
| |
protein: 95.10g |
| |
carbs: 288.33g |
|
-
|
-
|
| Thu 10th: |
2125 *
|
101%
|
fat: 73.19g |
| |
protein: 90.13g |
| |
carbs: 282.14g |
|
-
|
-
|
| Wed 9th: |
1519 *
|
72%
|
fat: 65.04g |
| |
protein: 45.65g |
| |
carbs: 191.06g |
|
-
|
-
|
| Fri 4th: |
569 *
|
27%
|
fat: 33.06g |
| |
protein: 6.63g |
| |
carbs: 58.98g |
|
-
|
-
|
| Thu 3rd: |
2393 *
|
114%
|
fat: 111.93g |
| |
protein: 89.64g |
| |
carbs: 241.08g |
|
-
|
-
|
| Wed 2nd: |
1929 *
|
92%
|
fat: 81.43g |
| |
protein: 78.29g |
| |
carbs: 186.87g |
|
-
|
-
|
| Tue 1st: |
1905 *
|
91%
|
fat: 103.09g |
| |
protein: 43.63g |
| |
carbs: 189.06g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
2025 *
|
96%
|
fat: 85.35g |
| |
protein: 48.42g |
| |
carbs: 248.36g |
|
-
|
-
|
| Sun 30th: |
1674 *
|
80%
|
fat: 61.34g |
| |
protein: 125.83g |
| |
carbs: 157.76g |
|
-
|
-
|
| Sat 29th: |
3153 *
|
150%
|
fat: 169.80g |
| |
protein: 64.60g |
| |
carbs: 304.71g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
1072 *
|
47%
|
fat: 25.06g |
| |
protein: 47.51g |
| |
carbs: 175.23g |
|
-
|
-
|
| February 2019 |
| Fri 8th: |
364 *
|
16%
|
fat: 16.00g |
| |
protein: 7.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| March 2018 |
| Thu 8th: |
878 *
|
38%
|
fat: 23.69g |
| |
protein: 20.97g |
| |
carbs: 122.08g |
|
-
|
-
|
