melissatx - Member

melissatx

Joined January 2011

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Weight History

Start Weight

201.0 lb

Lost so far: 7.5 lb

Current Weight

193.5 lb
Performance: losing 0.3 lb a week

Goal Weight

160.0 lb

Still to go: 33.5 lb

melissatx's Weight History

	1 cup balls Cantaloupe Melons
	1 serving Land O' Frost Premium Honey Ham
	1 serving Brownberry Honey Wheat Sandwich Thins
	Walking (brisk) - 4/mph
	Exercise machine (fast)
	Exercise machine (moderate)