Food database and calorie counter

Land O' Frost

Premium Honey Ham

Nutrition Facts

Serving Size

4 slices (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

550mg

24%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 21 12:53 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (31%)

Protein (55%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in 4 slices (50 g) of Land O' Frost Premium Honey Ham.

Calorie breakdown: 31% fat, 14% carbs, 55% protein.

Related Ham from Land O' Frost:

Premium Brown Sugar Ham
Premium Old Fashioned Cooked Ham
Smoked Ham (53g)
Old World Style Black Forest Ham
Premium Old World Style Black Forest Ham
Smoked Ham (57g)
	find more land o' frost ham products

More Products from Land O' Frost:

Mesquite Turkey Breast
Deli Snackers Black Forest Turkey Breast
Simply Delicious Rotisserie Seasoned Chicken Breast
Premium Honey Smoked Turkey Breast
Deli Shaved Chicken
	view all land o' frost products

Other Types of Ham:

Fresh Ham
Deli Sliced Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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