melherbie24

Start Weight:(02 Dec 12) 127.0 lb
Current Weight:(09 Jan 13) 125.0 lb
Goal Weight:119.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 27 Nov 12

melherbie24's Weight History


melherbie24's Latest Member Challenges

114
  No eating after supper
status: Completed
ended: 25 Jan 13
view progress
 
 


melherbie24's Cookbook

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
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bankgirl1 updated their Exercise Diary.
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ctannerd recorded a Weigh In at 127.5 lb.
BattleJax updated their Exercise Diary.
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