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mel1812
mel1812
Joined November 2010
Posts
18
Following
0
Followers
1
Weight History
Start Weight
136.7 lb
Lost so far:
9.9 lb
Current Weight
126.8 lb
Performance:
losing 1.3 lb a week
Goal Weight
116.8 lb
Still to go:
9.9 lb
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mel1812's Weight History
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mel1812's Latest Member Challenges
86
Pushups for a Pushup
status:
Completed
ended:
24 Jan 11
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mel1812's Latest Posts
Eating too few calories
Hi there. I have just joined and am supposed to be eating 1600 calories. I was so shocked that I am eating only like 1000! will this really affect my weight loss?
posted
01 Nov 2010, 12:48
mel1812 has submitted 1 post
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mel1812's Recent Food & Exercise
1 cup cooked Instant Oatmeal
1/2 serving Syntha-6 Protein Powder
1 single serving bag Potato Chips
Walking (moderate) - 3/mph
Running - 6/mph
Bicycling (fast) - 15/mph
view diet calendar
