meeshyh

Start Weight:(10 Nov 13) 281.6 lb
Current Weight:(10 Nov 13) 281.6 lb
Goal Weight:215.0 lb
following: meeshyh's own diet
performance: Steady

FatSecret member since: 20 May 10

meeshyh's Weight History


meeshyh's Latest Member Challenges

197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 
  
97
  Biggest Lose 12 Week Challenge BOOTCAMP
status: Completed
ended: 18 Oct 10
view progress
 


meeshyh's Cookbook

cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g
Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
This is a filling and flavorful salad that looks bright and beautiful on the table.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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meeshyh's journal

03 October 2013

270.7
on diet meeshyh's own diet  steady weight

01 December 2012

at home, first thing in a.m. Initial weight about 5:30pm at Kaiser.
on diet meeshyh's own diet  

meeshyh's Recent Food & Exercise

meeshyh's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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meeshyh's Recent Activity

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Other Member Diet Recent Activity

Alfio Boi recorded a Weigh In at 218.7 lb.
Sonia Khan and Jenulechka are now buddies.
Deb_N supported Bwy39's Journal Entry.
Toba1122 recorded a Weigh In at 212.0 lb.
charles_27 supported CCerza's Journal Entry.
puhpine supported Bwy39's Journal Entry.
LaTache1999 recorded a Weigh In at 332.7 lb.
meskinnyagain recorded a Weigh In at 146.6 lb.