meeshyh
Joined May 2010
Posts
63
Following
1
Followers
0
Weight History

Start Weight
281.6 lb
Lost so far: 0 lb

Current Weight
281.6 lb
Performance: Steady

Goal Weight
215.0 lb
Still to go: 66.6 lb

meeshyh's Weight History


meeshyh's Latest Member Challenges

197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 
  
97
  Biggest Lose 12 Week Challenge BOOTCAMP
status: Completed
ended: 18 Oct 10
view progress
 


Following

gabrielled
on diet Atkins
last weighin: steady Steady
   


meeshyh's Cookbook

cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g
Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
This is a filling and flavorful salad that looks bright and beautiful on the table.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Members


meeshyh's journal

03 October 2013

270.7
on diet meeshyh's own diet  

01 December 2012

at home, first thing in a.m. Initial weight about 5:30pm at Kaiser.
on diet meeshyh's own diet  

meeshyh's Recent Food & Exercise


meeshyh's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

meeshyh's Recent Activity

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Other Member Diet Recent Activity

helenwisely-cline recorded a Weight Entry at 215.0 lb.
grand89 supported jeannieselby's Journal Entry.
jenno4 recorded a Weight Entry at 344.0 lb.
sandraquintana recorded a Weight Entry at 215.0 lb.
jeannieselby supported ehead's Journal Entry.
wholefoodnut replied to paulanavarette's post - Embrace diversity .
horsenut commented on their Weight Entry.
allyrawr92 supported mauriciofunes's Weight Entry.