meeshyh

Start Weight:(10 Nov 13) 281.6 lb
Current Weight:(10 Nov 13) 281.6 lb
Goal Weight:215.0 lb
following: meeshyh's own diet
performance: Steady

FatSecret member since: 20 May 10

meeshyh's Weight History


meeshyh's Latest Member Challenges

197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 
  
97
  Biggest Lose 12 Week Challenge BOOTCAMP
status: Completed
ended: 18 Oct 10
view progress
 


meeshyh's Cookbook

cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g
Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
This is a filling and flavorful salad that looks bright and beautiful on the table.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


meeshyh's journal

03 October 2013

270.7
on diet meeshyh's own diet  steady weight

01 December 2012

at home, first thing in a.m. Initial weight about 5:30pm at Kaiser.
on diet meeshyh's own diet  

meeshyh's Recent Food & Exercise

meeshyh's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

meeshyh's Recent Activity

meeshyh's Own Activity

No recent activity.

meeshyh's Buddies

No recent activity.

Other Member Diet Recent Activity

ChrisSpark supported pwrestlephoto's Journal Entry.
Hermiones Mom commented on anewannie's Journal Entry.
conspirator updated their Food Diary.
Allyson741 recorded a Weigh In at 189.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
VongaiM updated their Food Diary.
westcoastbroke recorded a Journal Entry and a Weigh In at 175.8 lb.
RisingUp supported MomjjjaLou's Journal Entry.