meeshyh - Member

meeshyh

Joined May 2010

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Following

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Weight History

Start Weight

281.6 lb

Lost so far: 0 lb

Current Weight

281.6 lb
Performance: Steady

Goal Weight

215.0 lb

Still to go: 66.6 lb

meeshyh's Weight History

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meeshyh's Latest Member Challenges

197

Walk 100 Miles

status:	Completed
ended:	08 Nov 10
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Biggest Lose 12 Week Challenge BOOTCAMP

status:	Completed
ended:	18 Oct 10
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Following

	gabrielled
	last weighin: steady

meeshyh's Cookbook

cals: 257kcal | fat: 12.39g | carbs: 33.90g | prot: 7.27g

Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing

This is a filling and flavorful salad that looks bright and beautiful on the table.

cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g

Grilled Zucchini Roll-Ups

This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

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meeshyh's Recent Food & Exercise

	1 serving Del Taco Chicken Soft Taco
	1 serving Optifast 800 Chocolate Bar
	1 serving Optifast 800 Chocolate Shake Mix

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meeshyh's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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meeshyh's Weight History

meeshyh's Latest Member Challenges

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meeshyh's Cookbook

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