mauraferreira - Member

mauraferreira

Joined April 2017

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Weight History

Start Weight

173.1 lb

Lost so far: 37.5 lb

Current Weight

135.6 lb
Performance: losing 0.1 lb a week

Goal Weight

121.3 lb

Still to go: 14.3 lb

mauraferreira's Weight History

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cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g

Torta de frango sem farinha.

cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g

Almôndegas de frango assadas.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

cals: 189kcal | fat: 16.63g | carbs: 1.70g | prot: 2.49g

Uma torta fácil, deliciosa e low carb.

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	1 serving Perdigão Salame Defumado
	1 medium Maçã
	1 tbsp Arroz Branco (Cozido)
	Desk Work
	Shopping
	Driving