matthcrawfthom

Start Weight:(09 Sep 13) 192.0 lb
Current Weight:(30 Sep 13) 185.2 lb
Goal Weight:147.7 lb
following: matthcrawfthom's own diet
performance: losing 3.1 lb a week

FatSecret member since: 09 Sep 13

matthcrawfthom's Weight History



Other Related Links

Members


matthcrawfthom's journal

12 September 2013

First wiegh in since i started trying to eat more healthily and doing a bit of excersise. Would have been more active but injured my back (recurring p ...

09 September 2013

First weigh in.....have moved house, restocked Fridge with healthy stuff, joined Gym and am going to buy a bike! This is the fist day.......

matthcrawfthom's Recent Food & Exercise

matthcrawfthom's Recent Activity

matthcrawfthom's Own Activity

No recent activity.

matthcrawfthom's Buddies

No recent activity.

Other Member Diet Recent Activity

chocdye recorded a Weigh In at 220.0 lb.
PL1216 recorded a Weigh In at 137.5 lb.
Ketomancer updated their Food Diary.
Jogarrow recorded a Weigh In at 140.6 lb.
jt1anglais updated their Exercise Diary.
Hezhturann started a new forum topic - How do you add a buddy?.
NatashaChiara commented on their Journal Entry.
lachacz recorded a Weigh In at 236.0 lb.