matthcrawfthom
Joined September 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 6.8 lb

Current Weight
185.2 lb
Performance: losing 3.1 lb a week

Goal Weight
147.7 lb
Still to go: 37.5 lb

matthcrawfthom's Weight History



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matthcrawfthom's journal

12 September 2013

First wiegh in since i started trying to eat more healthily and doing a bit of excersise. Would have been more active but injured my back (recurring p ...

09 September 2013

First weigh in.....have moved house, restocked Fridge with healthy stuff, joined Gym and am going to buy a bike! This is the fist day.......

matthcrawfthom's Recent Food & Exercise


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