Start Weight:(09 Sep 13) 192.0 lb
Current Weight:(30 Sep 13) 185.2 lb
Goal Weight:147.7 lb
following: matthcrawfthom's own diet
performance: losing 3.1 lb a week

FatSecret member since: 09 Sep 13

matthcrawfthom's Weight History

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matthcrawfthom's journal

12 September 2013

First wiegh in since i started trying to eat more healthily and doing a bit of excersise. Would have been more active but injured my back (recurring p ...

09 September 2013

First weigh in.....have moved house, restocked Fridge with healthy stuff, joined Gym and am going to buy a bike! This is the fist day.......

matthcrawfthom's Recent Food & Exercise

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flj commented on Phil's Journal Entry.
Timg2500 supported HCB's Journal Entry.
Hagatha3115 recorded a Weigh In at 219.0 lb.
ofdwolf supported musicartlife7's Weigh In.
carrie.arden recorded a Weigh In at 205.9 lb.
khershberger recorded a Weigh In at 135.5 lb.
EdMcL updated their Food Diary.
meremark supported LostSun's Journal Entry.