massup

Start Weight:(03 Jan 12) 238.0 lb
Current Weight:(15 Oct 13) 196.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 12

massup's Weight History


massup's Latest Member Challenges

164
  Lets Lose together!!!!!
status: Completed
ended: 27 Mar 12
view progress
 
 



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massup's journal

08 January 2012

the first week of atkins is the hardest im not a excessive meat eater so its very hard for me but so far so good.
on diet Atkins  

03 January 2012

new year, best time to change my eating and exercise habit and stick with it, im in control of what enters my mouth.
on diet Atkins  

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Atkins Recent Activity

rhontique supported bchevalier's Weigh In.
ADWoods recorded a Weigh In at 232.8 lb.
Journey2Normal recorded a Weigh In at 304.0 lb.
HCB commented on RoseTampa's Journal Entry.
RoseTampa supported lettygaylor's Journal Entry.
travelcat recorded a Weigh In at 201.0 lb.
newstartagaiin recorded a Weigh In at 222.0 lb.
MarkDouma recorded a Weigh In at 232.5 lb.