massup

Start Weight:(03 Jan 12) 238.0 lb
Current Weight:(15 Oct 13) 196.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 12

massup's Weight History


massup's Latest Member Challenges

164
  Lets Lose together!!!!!
status: Completed
ended: 27 Mar 12
view progress
 
 



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massup's journal

08 January 2012

the first week of atkins is the hardest im not a excessive meat eater so its very hard for me but so far so good.
on diet Atkins  

03 January 2012

new year, best time to change my eating and exercise habit and stick with it, im in control of what enters my mouth.
on diet Atkins  

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Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
OutlanderFan supported redgirl1974's Journal Entry.
Addie Aline commented on redgirl1974's Journal Entry.
rhontique recorded a Journal Entry.
redgirl1974 commented on their Journal Entry.
cutetony updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.
NibblyDibblies recorded a Weigh In at 218.0 lb.