massup

Start Weight:(03 Jan 12) 238.0 lb
Current Weight:(15 Oct 13) 196.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 12

massup's Weight History


massup's Latest Member Challenges

164
  Lets Lose together!!!!!
status: Completed
ended: 27 Mar 12
view progress
 
 



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massup's journal

08 January 2012

the first week of atkins is the hardest im not a excessive meat eater so its very hard for me but so far so good.
on diet Atkins  

03 January 2012

new year, best time to change my eating and exercise habit and stick with it, im in control of what enters my mouth.
on diet Atkins  

massup's Recent Food & Exercise

massup's Recent Activity

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Atkins Recent Activity

jwhite03 recorded a Weigh In at 131.6 lb.
alexzwk supported Rockiesfan's Journal Entry.
danapierce recorded a Weigh In at 200.0 lb.
mimsmiles recorded a Weigh In at 140.0 lb.
BattleJax updated their Exercise Diary.
ckunka supported jmb3450's Journal Entry.
Mitzees Momma recorded a Weigh In at 160.0 lb.
Dentaldee recorded a Journal Entry and a Weigh In at 143.5 lb.