massup
Joined January 2012
Posts
11
Following
0
Followers
0
Weight History

Start Weight
238.0 lb
Lost so far: 42.0 lb

Current Weight
196.0 lb
Performance: losing 0.2 lb a week

Goal Weight
170.0 lb
Still to go: 26.0 lb

massup's Weight History


massup's Latest Member Challenges

164
  Lets Lose together!!!!!
status: Completed
ended: 27 Mar 12
view progress
 
 



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Atkins


massup's journal

08 January 2012

the first week of atkins is the hardest im not a excessive meat eater so its very hard for me but so far so good.
on diet Atkins  

03 January 2012

new year, best time to change my eating and exercise habit and stick with it, im in control of what enters my mouth.
on diet Atkins  

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Atkins Recent Activity

carlosmatosxp recorded a Weight Entry at 179.0 lb.
Lilmaremare recorded a Weight Entry at 165.4 lb.
kimberliefielding added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
Circe210 updated their Food Diary.
From371to184 supported ClarityAnn's Journal Entry.
bankgirl1 updated their Exercise Diary.
travelcat recorded a Weight Entry at 200.4 lb.
KathyLoses started a new challenge topic - Morning exercise.