Start Weight:(03 Jan 12) 238.0 lb
Current Weight:(15 Oct 13) 196.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 12

massup's Weight History

massup's Latest Member Challenges

  Lets Lose together!!!!!
status: Completed
ended: 27 Mar 12
view progress

Other Related Links



massup's journal

08 January 2012

the first week of atkins is the hardest im not a excessive meat eater so its very hard for me but so far so good.
on diet Atkins  

03 January 2012

new year, best time to change my eating and exercise habit and stick with it, im in control of what enters my mouth.
on diet Atkins  

massup's Recent Food & Exercise

massup's Recent Activity

massup's Own Activity

No recent activity.

massup's Buddies

No recent activity.

Atkins Recent Activity

alphamares supported HCB's Journal Entry.
redgirl1974 recorded a Journal Entry.
newnormal supported lampish's Journal Entry.
diehard3 updated their Food Diary.
FitGirl6305 recorded a Journal Entry and a Weigh In at 134.3 lb.
HorseChick50 recorded a Weigh In at 161.0 lb.
YellowTrucker recorded a Weigh In at 317.2 lb.
Jade_1234 recorded a Weigh In at 145.0 lb.