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massup
| Start Weight: | (03 Jan 12) 238.0 lb |
| Current Weight: | (10 Oct 12) 207.0 lb |
| Goal Weight: | 180.0 lb |
following: Atkins
performance: losing 2.0 lb a week
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| FatSecret member since: 03 Jan 12 |
 massup's Weight History
 massup's latest member challenges
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Atkins
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massup's journal
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the first week of atkins is the hardest im not a excessive meat eater so its very hard for me but so far so good.
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new year, best time to change my eating and exercise habit and stick with it, im in control of what enters my mouth.
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