massup

Start Weight:(03 Jan 12) 238.0 lb
Current Weight:(15 Oct 13) 196.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 12

massup's Weight History


massup's Latest Member Challenges

164
  Lets Lose together!!!!!
status: Completed
ended: 27 Mar 12
view progress
 
 



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massup's journal

08 January 2012

the first week of atkins is the hardest im not a excessive meat eater so its very hard for me but so far so good.
on diet Atkins  

03 January 2012

new year, best time to change my eating and exercise habit and stick with it, im in control of what enters my mouth.
on diet Atkins  

massup's Recent Food & Exercise

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Atkins Recent Activity

Horseshu1 supported DMZur's Journal Entry.
RoseTampa supported ehead's Journal Entry.
right-now-or-never updated their Food Diary.
trackin64 supported HCB's Journal Entry.
cutetony updated their Food Diary.
jnix911 commented on janebennett's Journal Entry.
Katsolo recorded a Journal Entry and a Weight Entry at 171.5 lb.
janebennett recorded a Journal Entry.