massup

Start Weight:(03 Jan 12) 238.0 lb
Current Weight:(15 Oct 13) 196.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 12

massup's Weight History


massup's Latest Member Challenges

164
  Lets Lose together!!!!!
status: Completed
ended: 27 Mar 12
view progress
 
 



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massup's journal

08 January 2012

the first week of atkins is the hardest im not a excessive meat eater so its very hard for me but so far so good.
on diet Atkins  

03 January 2012

new year, best time to change my eating and exercise habit and stick with it, im in control of what enters my mouth.
on diet Atkins  

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Atkins Recent Activity

misspollyhadadolly recorded a Weigh In at 153.9 lb.
andrej59 recorded a Weigh In at 201.7 lb.
eaglesoars recorded a Weigh In at 257.0 lb.
blackfaery recorded a Journal Entry and a Weigh In at 245.2 lb.
dreamcatcher10 supported aamaddux's Journal Entry.
Hug65 recorded a Weigh In at 233.3 lb.
crohooker supported amir azari's Weigh In.
RoseTampa supported ShoaibHyder's Weigh In.