massup

Start Weight:(03 Jan 12) 238.0 lb
Current Weight:(15 Oct 13) 196.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 03 Jan 12

massup's Weight History


massup's Latest Member Challenges

164
  Lets Lose together!!!!!
status: Completed
ended: 27 Mar 12
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massup's journal

08 January 2012

the first week of atkins is the hardest im not a excessive meat eater so its very hard for me but so far so good.
on diet Atkins  

03 January 2012

new year, best time to change my eating and exercise habit and stick with it, im in control of what enters my mouth.
on diet Atkins  

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Atkins Recent Activity

innercalm commented on immort777's Journal Entry.
immort777 commented on brenda joyce spencer's Journal Entry.
rhontique recorded a Weigh In at 253.0 lb.
Mauserl updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 130.5 lb.
Saktron recorded a Weigh In at 230.0 lb.
Tazz21 updated their Food Diary.
ddubia recorded a Journal Entry.