mashahnasbury - Member

mashahnasbury

Joined June 2018

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Weight History

Start Weight

226.0 lb

Lost so far: 0 lb

Current Weight

226.0 lb
Performance: Steady

Goal Weight

226.0 lb

Still to go: 0 lb

mashahnasbury's Weight History

cals: 54kcal | fat: 0.40g | carbs: 12.57g | prot: 2.12g

A low calorie fresh sauce to pour over chicken, turkey burgers or low carb pasta.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

cals: 75kcal | fat: 4.18g | carbs: 5.47g | prot: 4.93g

A great filling and satisfying snack that is also attractive enough to serve as an appetizer.

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

A mayonnaise free version of deviled eggs.

cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

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	1 calzone or stromboli Meatless Calzone with Cheese
	1 serving Sunbeam Giant White Bread
	5 slices cooked Bacon (Cured, Pan-Fried, Cooked)