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marvina

Start Weight:	(18 Apr 11) 198.0 lb
Current Weight:	(12 Apr 13) 146.0 lb
Goal Weight:	135.0 lb

following: marvina's own diet
performance: losing 0.8 lb a week

FatSecret member since: 18 Apr 11

marvina's Weight History

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marvina's latest member challenges

219

40lb Weight Loss Before Swimsuit Season

status:	Completed
ended:	02 Feb 13
view progress

216

No More Fast Food for The Rest of 2012!

status:	Completed
ended:	01 Jan 13
view progress

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marvina's latest posts

Best time for doing exercise, morning or night?
how long do u wait to exercise after eating

posted 12 Apr 2013, 09:31

exerise program
i love tiffany roth workouts she is the best her videos is in 10min increments so anybody can do it.

posted 12 Jun 2012, 08:38

marvina has submitted 2 posts

marvina's journal

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19 December 2012

i commit to be fit for life

on diet marvina's own diet losing 0.5 lb a week

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18 November 2012

iam now 154 that's 19lbs withthin my goal wt i feel very good about my self right now i have came a very long way it's been tough but i can do it i commit ...

on diet marvina's own diet

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marvina's Recent Food & Exercise

	1 cup Vanilla Yogurt (Lowfat)
	1 serving 4 Grain Hard Boiled Eggs
	1 small or thin cut Broiled or Baked Pork Chop
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)

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marvina's Recent Activity

marvina's own activity

	replied to d4da's post - Best time for doing exercise, morning or night?.
	recorded a weigh in at 146.0 lb.
	recorded a weigh in at 147.8 lb.

marvina's Buddies

No recent activity.

Other Member Diet Recent Activity

	drowssap00 recorded a weigh in at 138.0 lb.
	hecpegua recorded a weigh in at 185.4 lb.
	Bejemot recorded a weigh in at 201.7 lb.
	rc7838 recorded a weigh in at 201.0 lb.
	jscole5 recorded a weigh in at 206.0 lb.
	mowayneberg recorded a weigh in at 421.0 lb.
	Tim Siewert recorded a weigh in at 233.5 lb.
	commanderthor recorded a weigh in at 242.3 lb.