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21 August 2015

I had a slight loss today, which is surprising to me because I haven't done that great this week with my eating and my evenings have been filled with homework. We'll see how I do over the weekend, Monday's weigh-in could be a different story.

Last night I made myself go for a 30 min. walk after I finished my test and some other homework, and the kids were done with their homework and just vegging. I wanted to sit on the couch and do nothing, but I pushed myself out the door. I'm so glad I did because I slept the best I have all week and woke up this morning refreshed and ready for my workout. This weekend I'm going to try to get a workout in both days. I've been slacking on the weekends with exercise and eating, so I need to make point to pay attention.

I'm going to get my lunches for next week planned this weekend and hopefully find some good dinner ideas that I can prep ahead. I haven't found a whole lot yet, but I'm sure with the powers of Pinterest I'll find something. My daughter has already requested hot ham and cheese sandwiches and I've been putting them off, so that would be easy to get ready and my hubby can throw them in the oven, just not so good for me. I can make a good salad or something with them though. I have squash and zucchini galore right now too, so I'm thinking there will be some sides for the week, at least for me. :)

I hope everyone has a great Friday and a great weekend!!

21 August 2015

Weigh-in: 137.4 lb lost so far: 5.6 lb still to go: 2.4 lb Diet followed reasonably well
   (1 comment) on diet mars2kids's own diet   losing 0.6 lb a week

20 August 2015

No workout this morning. I opened my eyes when my alarm went off and was greeted by a headache, so I flicked the alarm back on and opted to try to sleep an extra hour. I didn't get to bed as early as I wanted because I was up doing homework and then couldn't shut my brain off. Tonight I'm going to try to take a test in one class and read for another, help the kids with their homework, and then try to get a walk in if I have any time. Today is going to be a rest day (with a possible walk), then back to it tomorrow morning.

I'm trying to get on track with my eating, then last night I found butterscotch chips. Those are a weakness of mine. I did stick to a serving, but still shouldn't have eaten them. I need to start fueling my body better, especially in the evenings. Old habits are hard to break.

I suppose I'd better get to work. The headache from this morning is lingering, but not terrible yet, so hopefully it doesn't get worse as the day goes on. This could be a long day, but I'm going to try to stay positive and just check things off my to-do list.

Have a great Thursday!

19 August 2015

I did not want to wake up this morning and work out. I tried to talk myself out of it, I just wanted to go back to sleep, but I made myself wake up. I thought about all of things I need to do this evening and it motivated me to get up and get my T25 done. I can do 25 mins, even if I'm tired at least I'm getting something done. The bonus of waking up early for the workout too is that I can make my breakfast and eat it in peace before anyone else is up. :)

I have decided that I'm going to weigh in Monday, Wednesday, and Friday for the next couple of weeks and see if there's a trend to my gains and losses. Monday I had a gain, today I had a loss, so we'll see how it goes. I've been feeling pretty good this week, so hopefully it will be a steady week. I need to work on my eating too and that would help, along with the workouts. I've gotten pretty lax in what I'm eating and I can tell in my belly because I'm more bloated. Dinner is still my struggle, but I'm trying to do better. Right now with the late dinner schedule it's harder because we want something faster, but I'm working on a plan for pre-made meals.

Well, not much else for me today. Have a great day!!

19 August 2015

Weigh-in: 137.8 lb lost so far: 5.2 lb still to go: 2.8 lb Diet followed reasonably well

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