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08 June 2018

I usually don't crave fruit, but the last couple of days I've wanted strawberries and blueberries. It's a good thing I had some in my fridge, so I've eating them as part of my breakfast the past two days and my dinner last night, with a little bit of cool whip. I guess it's good I'm craving the berries instead of chocolate or something else.

I got a run/walk in last night of about 2.5 miles and that felt good. I normally don't workout on Thursdays, but since I've been walking more, I figured it wouldn't hurt. Tonight I'm going to try a streaming workout again that is mostly lower body. I did check my weight this morning to see if I was staying on track and I was down a bit, so I'm still on track. As long as I'm not gaining, I'm happy.

Two weeks and I'll be on my way to the beach! Have a great Friday everyone!!

06 June 2018

05 June 2018

04 June 2018

I'm down a little more today. I was actually surprised by the loss with my lack of exercise and eating poorly since Thursday. It may catch up to me yet, but I'm going to try to do better this week. I've been feeling sorry for myself after hand surgery and didn't follow my plan to go for walks. Over the weekend I was not feeling the best with my stomach, probably from the pain meds and not eating well, so I laid around. I'm going to try to go for a walk after work today though because I need to do something. I think just doing something will help me feel good about myself and get me out of my funk of feeling sorry for myself. Just because my hand has a few stitches doesn't mean I need to eat junk and do absolutely nothing.

In other news, I'm counting down the days to vacation. We have 17 days left, then we'll be heading to the beach. Only 13 work days left (not counting today). I was gone one day from work for my hand surgery and got a phone call, so we'll see how a two week vacation is. At least it feels good to be needed. :) I'm just ready for some time on the beach searching for shells and making sand castles with the kids.

Have a great Monday!!

04 June 2018

Weigh-in: 144.2 lb lost so far: 0 lb still to go: 9.2 lb Diet followed reasonably well
   (1 comment) on diet mars2kids's own diet   losing 0.4 lb a week

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mars2kids recorded a Weight Entry at 141.6 lb.
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rosio19 commented on peeperjj's Journal Entry.
eVanDiesel recorded a Weight Entry at 165.0 lb.
Christi_S updated their Exercise Diary.
whocares2017 recorded a Journal Entry and a Weight Entry at 175.2 lb.