markhad

Start Weight:(30 Jan 15) 192.0 lb
Current Weight:(30 Jan 15) 192.0 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 07 Feb 10

markhad's Weight History


markhad's Buddies

jparlett
buddies only
 
fire564
last weighin: steady Steady
jmessy
last weighin: gaining 1.0 lb a week Up
 
Skyla69
last weighin: losing 0.1 lb a week Down
markhad has 4 buddies



Other Related Links

Members

Weight Watchers


markhad's journal

30 January 2015

I started the fat secret diet today, January 30, 2015, and would like be at my goal weight by May 19, 2015.
on diet Weight Watchers  

markhad's Recent Food & Exercise

markhad's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

markhad's Recent Activity

markhad's Own Activity

No recent activity.

markhad's Buddies

jparlett and bwangel are now buddies.

Weight Watchers Recent Activity

Melynda recorded a Weigh In at 207.0 lb.
Styled recorded a Weigh In at 210.0 lb.
imastar recorded a Weigh In at 307.4 lb.
gevans4503 recorded a Journal Entry and a Weigh In at 198.0 lb.
BPalto recorded a Weigh In at 128.6 lb.
angela22884 recorded a Journal Entry and a Weigh In at 213.2 lb.
lillyflower97 recorded a Weigh In at 143.5 lb.
garrymalone recorded a Weigh In at 215.0 lb.