markhad

Start Weight:(18 Jun 12) 175.6 lb
Current Weight:(08 Oct 12) 170.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 07 Feb 10

markhad's Weight History


markhad's Buddies

jmessy
last weighin: gaining 1.0 lb a week Up
 
fire564
last weighin: steady Steady
Skyla69
last weighin: losing 0.1 lb a week Down
   
markhad has 3 buddies



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markhad's journal

21 March 2010

It was my birthday week, so I celebrated without abandon.
on diet Weight Watchers  losing 0.8 lb a week

markhad's Recent Food & Exercise

markhad's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

markhad's Recent Activity

markhad's Own Activity

No recent activity.

markhad's Buddies

No recent activity.

Weight Watchers Recent Activity

Kathy Vanish commented on their Journal Entry.
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Behold_the_fatman_Cometh recorded a Weigh In at 180.8 lb.
Itry58 commented on cls1992's Journal Entry.
bgwmail recorded a Weigh In at 213.5 lb.