markhad - Member

markhad

Joined February 2010

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Following

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Weight History

Start Weight

192.0 lb

Lost so far: 0 lb

Current Weight

192.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 47.0 lb

markhad's Weight History

	jmessy
	last weighin: gaining 1.0 lb a week

	1/2 serving Chili's Triple Dipper Garnish Celery & Carrots
	1/3 serving Chili's Triple Dipper - Chicken Crispers with Honey Mud Dressing
	1 1/2 servings Chili's Triple Dipper - Southwestern Eggrolls with Avocado-Ranch Dressing
	Desk Work
	Driving
	Exercise machine (moderate)

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.