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maria sgr
maria sgr
Joined August 2017
Posts
25
Following
0
Followers
3
Weight History
Start Weight
152.1 lb
Lost so far:
8.4 lb
Current Weight
143.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
136.7 lb
Still to go:
7.1 lb
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I am losing weight to be healthy.
maria sgr's Weight History
view maria sgr's complete history
maria sgr's Cookbook
cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook
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maria sgr's Recent Food & Exercise
1/2
medium
Bananas
1 tbsp Peanut Butter
1 slice Fruit Bread without Nuts
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Bike Machine (Cycling)
view diet calendar