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mar8866
mar8866
Joined January 2022
Posts
7
Following
0
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0
Weight History
Start Weight
192.0 lb
Lost so far:
10.5 lb
Current Weight
181.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
1.5 lb
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mar8866's Weight History
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mar8866's Recent Food & Exercise
4
:custom:4s x 1 shell
Los Pericos Tostadas
1 :custom:2 tbsp, 13 g Bell Plantation PB2 Powdered Peanut Butter
1 :custom:1 rounded scoop, 32 g Optimum Nutrition Gold Standard 100% Whey - Chocolate
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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