manzanacanela - Member

manzanacanela

Joined December 2014

Posts

137

Following

Followers

Weight History

Start Weight

151.9 lb

Lost so far: 6.4 lb

Current Weight

145.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

127.9 lb

Still to go: 17.6 lb

manzanacanela's Weight History

	Semilla de Alegria
	last weighin: gaining 0.0 lb a week

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2 published recipes

cals: 274kcal | fat: 9.35g | carbs: 18.30g | prot: 29.23g

Un secondo esotico, gustoso e con poche calorie.

cals: 197kcal | fat: 10.29g | carbs: 23.91g | prot: 3.09g

Ottimo per colazione o spuntino con 197 calorie.

view complete cookbook

	1 coffee cup Caffè
	2 servings Grancereale Biscotti alla Frutta
	50 g Pane Comune
	Yoga
	Walking (brisk) - 4/mph
	Rowing