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Weight History
showing entries 1 to 5 of 31
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04 April 2015
Weigh-in:
114.0 lb
lost so far:
6.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.2 lb a week
30 June 2014
Here we go again
Pull day:
Row: 20 x 12
Lat pulldown
Seated rows
Hammer curls: 12.5 x 12, 10 x 12
Deadlift: 35/45... have to work on form. Use lower weights next time
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28 June 2014
Weigh-in:
122.4 lb
lost so far:
0 lb
still to go:
7.4 lb
Diet followed reasonably well
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gaining 0.2 lb a week
07 September 2013
break: 12pm
squat: 145
press:45
dead: 175
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27 August 2013
Breakfast: 4:30pm
Startfast: 8pm
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mangoshake's weight history
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