malissa657

Start Weight:(10 Aug 12) 115.5 lb
Current Weight:(01 Oct 13) 110.5 lb
Goal Weight:108.0 lb
following: malissa657's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Apr 10

malissa657's Weight History


malissa657's Latest Member Challenges

34
  P90X - July 19
status: Completed
ended: 11 Oct 10
view progress
 
 


malissa657's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 94kcal | fat: 1.68g | carbs: 15.37g | prot: 5.40g
Chickpea and Zucchini Vegetable Soup
A real easy soup with frozen veggies, chickpeas and canned tomatoes.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

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malissa657's journal

13 September 2011

22%
on diet malissa657's own diet  

02 August 2011

BF=21%
on diet malissa657's own diet  

malissa657's Recent Food & Exercise

malissa657's Recent Activity

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Other Member Diet Recent Activity

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puhpine commented on madanjen's Journal Entry.
missylou1 updated their Exercise Diary.
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