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malissa657
malissa657
Joined April 2010
Posts
304
Following
0
Followers
1
Weight History
Start Weight
110.5 lb
Lost so far:
0.5 lb
Current Weight
110.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
105.0 lb
Still to go:
5.0 lb
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malissa657's Weight History
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malissa657's Latest Member Challenges
34
P90X - July 19
status:
Completed
ended:
11 Oct 10
view progress
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malissa657's Cookbook
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 95kcal | fat: 1.69g | carbs: 15.37g | prot: 5.40g
Chickpea and Zucchini Vegetable Soup
A real easy soup with frozen veggies, chickpeas and canned tomatoes.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
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malissa657's Recent Food & Exercise
1 medium Blueberry Muffins
1 cup Milk (1% Lowfat with Added Vitamin A)
2 servings Nature's Truth Ashwagandha Gummies
Watching TV/Computer
Walking (slow) - 2/mph
Running (jogging) - 5/mph
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