malissa657
Joined April 2010
Posts
275
Following
0
Followers
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Weight History

Start Weight
115.5 lb
Lost so far: 3.0 lb

Current Weight
112.5 lb
Performance: Steady

Goal Weight
108.0 lb
Still to go: 4.5 lb

malissa657's Weight History


malissa657's Latest Member Challenges

34
  P90X - July 19
status: Completed
ended: 11 Oct 10
view progress
 
 


malissa657's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 94kcal | fat: 1.68g | carbs: 15.37g | prot: 5.40g
Chickpea and Zucchini Vegetable Soup
A real easy soup with frozen veggies, chickpeas and canned tomatoes.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

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Members


malissa657's journal

13 September 2011

22%
on diet malissa657's own diet  

02 August 2011

BF=21%
on diet malissa657's own diet  

malissa657's Recent Food & Exercise


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Brn-Ide-Grl supported Dennis58's Weight Entry.
morgbastidas21 recorded a Journal Entry.
Sarah Bru supported LO-Carb Karen's Journal Entry.
BrianDarby3 recorded a Journal Entry and a Weight Entry at 180.8 lb.
Algless updated their Food Diary.
Caseyjaven recorded a Weight Entry at 147.7 lb.
Jagadish Vijay updated their Food Diary.
ClarityAnn supported bankgirl1's Journal Entry.