Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
makfikri
makfikri
Joined November 2012
Posts
65
Following
2
Followers
2
Weight History
Start Weight
191.8 lb
Lost so far:
22.0 lb
Current Weight
169.8 lb
Performance:
losing 1.1 lb a week
Goal Weight
121.3 lb
Still to go:
48.5 lb
Follow
makfikri's Weight History
view makfikri's complete history
Following
Umy sumiarti
last weighin:
gaining 0.1 lb a week
meurah_
last weighin:
losing 0.1 lb a week
Other Related Links
Members
Members
Forums
makfikri's Recent Food & Exercise
1/2 oz Dried Coconut
1 cup Coconut Water
1/3 Avocado
Weight Training (moderate)
Treadmill
Grocery Shopping
view diet calendar