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machebeuf1979
machebeuf1979
Joined April 2012
Posts
1
Following
1
Followers
1
Weight History
Start Weight
139.0 lb
Lost so far:
0 lb
Current Weight
139.0 lb
Performance:
Steady
Goal Weight
127.0 lb
Still to go:
12.0 lb
Follow
machebeuf1979's Weight History
view machebeuf1979's complete history
Following
ORINGER
last weighin:
losing 0.1 lb a week
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machebeuf1979's Recent Food & Exercise
1 serving Premier Nutrition Premier Protein Cafe Latte
1 1/2 servings Simple Truth Mini Rice Cakes
1 serving Mission Carb Balance Whole Wheat Tortilla (43g)
Desk Work
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
view diet calendar
