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Weight History
showing entries 36 to 40 of 46
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26 September 2010
Wow, the weight is coming off faster than I expected. That's a good thing and believe it or not, I am finally to the point I don't feel hungry all the time. I eat when I'm hungry and yes I might eat a half a box of Special K bars as a snack during the day but other than a few days, my calorie intake has been great. I can't say my whole life is in order as I still have some insecurities and depression I am working through but as I lose the weight, even the smallest amount, I feel myself starting to feel better mentally as well! So that's good in my humble opinion.
I know 6.3 pounds isn't a tremendous amount but I can tell...even if I can't see, I can feel it....my clothes are starting to fit better! YAY! Okay, now to keep this up :)
(5 comments)
26 September 2010
Weigh-in:
212.7 lb
lost so far:
6.3 lb
still to go:
82.7 lb
Diet followed 100%
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losing 3.0 lb a week
25 September 2010
Depressed beyond belief tonight. I just want to sit and cry but what good would that do me? Besides it has nothing to do with my weight loss so maybe I should just forget about it.
Didn't do too bad today...even though I had a couple small bites of wedding cake. Yes wedding cake and no it wasn't my wedding. HAHA.
I really need to start moving more. I've been sore the past few days and I know it will get better and be less stress on my body the more I move ...right now it is just annoying.
Anyway, making it short and sweet tonight...just not really in a talkative mood....Im sure tomorrow will be a much better day!
(2 comments)
24 September 2010
Ha I know, over 1900 calories and many of them empty because of the alcohol, but I stayed under 2000 and I had a marvelous time so Im just gonna say screw it and not get mad at myself. I will get back on track in the morning and walk. Will be working at the stadium tomorrow so that's some exercise....will just have to make sure the hot dogs and pretzels aren't too tempting! Am sleepy and relaxed...rum will do that to you. If anyone reads this and ever has the opportunity to go see Ron Shock...he is worth the visit!
(2 comments)
23 September 2010
I thought about going to go weigh in today but Im feeling much too good about myself right now. I had a really decent day foodwise and managed to get my walk in earlier tonight. I didn't have to force myself to go walk...I actually couldn't wait for Keith to get home to go do it! Walking is my exercise of choice because it allows me time to think about what got me into this mess to begin with.
I have always been chunky or chubby but now I am just plain out fat....FAT I tell ya. I have a blubber butt but more than anything this excess tummy fat bothers me. I could live peacefully with the rest....but the muffin top hanging out my pants is disgusting to say the least....
anyway, as I was walking tonight, I tried to think about why I like to eat and the only thing I can come up with is that I enjoy eating when I am bored or lonely because everything I've ever enjoyed in life has always been associated with food. Family renunions, parties, dates, holidays, baby showers, and so on.....they all were fun and all contained food. And yes I also tend to over-analyze things at times as well.
Either way, I am really sick of focusing on why I got this way and working on getting to a sexier, healthier me. Then Im gonna quit smoking too...but one thing at a time....I'd go crazy with no food and no cigarettes.
And since I've been so good with my food today, I may just treat myself to a 1/2 a cup of ice cream. I haven't decided yet but I guess I need to do it in the next 30 minutes and am not really hungry so thinking it's probably a no.
Now whether or not I should weigh........
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