lymmontijo87

Start Weight:(02 May 10) 144.0 lb
Current Weight:(04 Apr 13) 127.8 lb
Goal Weight:111.0 lb
following: lymmontijo87's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 02 May 10

lymmontijo87's Weight History


lymmontijo87's Latest Member Challenges

206
  30 Days of Sweat
status: Completed
ended: 05 Feb 12
view progress
 
  
467
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 


lymmontijo87's Buddies

tigrerv
last weighin: losing 0.6 lb a week Down
 
Maria544
last weighin: gaining 1.0 lb a week Up
meteorfox
buddies only
   
lymmontijo87 has 3 buddies


lymmontijo87's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 68kcal | fat: 4.64g | carbs: 6.61g | prot: 0.55g
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
view complete cookbook

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lymmontijo87's journal

04 April 2013

Yikes!
on diet lymmontijo87's own diet  gaining 0.7 lb a week

06 January 2012

I started the 30 day shred on Sunday, took Monday for resting, and today was my fifth day shredding. It is not easy. But Ive told myself to rest because ...

lymmontijo87's Recent Food & Exercise

lymmontijo87's Groups

Loosing Pounds in PR
Share interests, tips, and ideas that are related to the particular life style of Puerto Ricans.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.


lymmontijo87's Recent Activity

lymmontijo87's Own Activity

No recent activity.

lymmontijo87's Buddies

tigrerv recorded a Weigh In at 190.0 lb.
Maria544 recorded a Weigh In at 414.4 lb.

Other Member Diet Recent Activity

StoicGrace recorded a Weigh In at 270.0 lb.
sparklescarried recorded a Weigh In at 99.6 lb.
EmmaMaJig replied to k8yk's post - Before and After, anyone?.
HermanGlotz1959 recorded a Weigh In at 332.2 lb.
thekast recorded a Weigh In at 244.6 lb.
bdubeau recorded a Weigh In at 223.0 lb.
mia5o recorded a Weigh In at 156.4 lb.
gingin40 supported hoosier436's Journal Entry.