lymmontijo87
Joined May 2010
Posts
57
Following
3
Followers
3
Weight History

Start Weight
144.0 lb
Lost so far: 16.2 lb

Current Weight
127.8 lb
Performance: gaining 0.7 lb a week

Goal Weight
111.0 lb
Still to go: 16.8 lb

lymmontijo87's Weight History


lymmontijo87's Latest Member Challenges

206
  30 Days of Sweat
status: Completed
ended: 05 Feb 12
view progress
 
  
467
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 


Following

Maria544
last weighin: gaining 0.0 lb a week Up
 
tigrerv
last weighin: losing 0.2 lb a week Down
meteorfox
only visible to followers
   


lymmontijo87's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 68kcal | fat: 4.64g | carbs: 6.61g | prot: 0.55g
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
cals: 161kcal | fat: 6.49g | carbs: 6.88g | prot: 22.05g
Grilled Chicken with Lemon and Oregano
A flavorful fancy chicken dish that is easy to prepare.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
view complete cookbook

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Members


lymmontijo87's journal

04 April 2013

Yikes!

06 January 2012

I started the 30 day shred on Sunday, took Monday for resting, and today was my fifth day shredding. It is not easy. But Ive told myself to rest because ...

lymmontijo87's Recent Food & Exercise


lymmontijo87's Groups

Loosing Pounds in PR
Share interests, tips, and ideas that are related to the particular life style of Puerto Ricans.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.


lymmontijo87's Recent Activity

lymmontijo87's Own Activity

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Following

Maria544 recorded a Weight Entry at 196.9 lb.

Other Member Diet Recent Activity

From371to184 commented on T8U9's Journal Entry.
Kalesto recorded a Journal Entry.
johnjhickey recorded a Weight Entry at 236.0 lb.
peter melious supported Shelly25's Journal Entry.
bob1947 recorded a Weight Entry at 215.1 lb.
Shqipe Malushi supported PinkGirlYasmin's Journal Entry.
nscoville recorded a Weight Entry at 296.0 lb.
mrabs16 recorded a Weight Entry at 182.8 lb.