Date started: 13 Jul 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 194.0 lb
25 Jan 15	183.8 lb	Reasonably Well
11 Jan 15	184.2 lb	100%
19 Dec 14	185.6 lb	Reasonably Well
16 Dec 14	188.7 lb	Reasonably Well
19 Nov 14	190.0 lb	Reasonably Well
09 Sep 14	196.0 lb	Reasonably Well
05 Aug 14	196.4 lb	100%
07 Jan 14	198.3 lb	Reasonably Well
30 Dec 13	198.8 lb	Reasonably Well
29 Dec 13	202.0 lb	Reasonably Well
13 Sep 13	190.0 lb	Poorly
16 Aug 13	188.0 lb	Reasonably Well
14 Aug 13	188.8 lb	Reasonably Well
06 Aug 13	190.4 lb	Reasonably Well
04 Aug 13	193.5 lb	Reasonably Well
02 Aug 13	194.5 lb	Reasonably Well
24 Jul 13	195.5 lb	Reasonably Well
13 Jul 13	194.0 lb	Not Applicable

Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 202.0 lb
06 Jul 13	195.8 lb	Reasonably Well
29 Jun 13	202.0 lb	Poorly
26 Jan 13	196.0 lb	Reasonably Well
17 Nov 12	200.6 lb	Poorly
01 Sep 12	194.6 lb	Reasonably Well
17 Aug 12	197.7 lb	Reasonably Well
29 Jul 12	198.0 lb	Reasonably Well
18 Jul 12	198.8 lb	Reasonably Well
12 Jul 12	201.1 lb	Reasonably Well
04 Jul 12	204.6 lb	Poorly
12 Mar 12	194.0 lb	Reasonably Well
06 Mar 12	194.8 lb	Reasonably Well
04 Mar 12	195.6 lb	Reasonably Well
03 Mar 12	195.8 lb	Reasonably Well
01 Mar 12	196.7 lb	Reasonably Well
19 Feb 12	197.0 lb	Poorly
12 Feb 12	198.6 lb	Reasonably Well
11 Feb 12	199.2 lb	Reasonably Well
08 Feb 12	200.0 lb	100%
05 Feb 12	201.4 lb	Reasonably Well
29 Jan 12	202.4 lb	Reasonably Well
27 Jan 12	203.0 lb	Poorly
03 Jan 12	202.0 lb	Not Applicable