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luserafim
luserafim
Joined June 2016
Posts
10
Following
14
Followers
15
Weight History
Start Weight
198.4 lb
Lost so far:
12.1 lb
Current Weight
210.5 lb
Performance:
losing 10.8 lb a week
Goal Weight
176.4 lb
Still to go:
34.2 lb
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luserafim's Weight History
view luserafim's complete history
Following
vanessacristina8
last weighin:
steady
simonejambo
last weighin:
losing 3.4 lb a week
deborah_lacerda
last weighin:
losing 4.6 lb a week
tatibitate
last weighin:
losing 0.1 lb a week
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luserafim's Recent Food & Exercise
1 serving Lacta Bis
1 large Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos
1 serving Red Bull Energético
Walking (moderate) - 3/mph
Spinning
Zumba
view diet calendar
