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luciano_shinoda
luciano_shinoda
Joined July 2018
Posts
16
Following
0
Followers
3
Weight History
Start Weight
275.6 lb
Lost so far:
19.2 lb
Current Weight
256.4 lb
Performance:
losing 2.4 lb a week
Goal Weight
209.4 lb
Still to go:
47.0 lb
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luciano_shinoda's Weight History
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luciano_shinoda's Recent Food & Exercise
100 ml Suco de Maracujá
1 large Omelete
1 large Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar