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lsquiresIV
lsquiresIV
Joined March 2011
Posts
21
Following
1
Followers
1
Weight History
Start Weight
220.0 lb
Lost so far:
16.0 lb
Current Weight
236.0 lb
Performance:
losing 4.0 lb a week
Goal Weight
205.0 lb
Still to go:
31.0 lb
Follow
lsquiresIV's Weight History
view lsquiresIV's complete history
Following
Jewdave
last weighin:
gaining 0.3 lb a week
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lsquiresIV's Recent Food & Exercise
1
large patty
Extra Lean Ground Beef
1 1/2 cups White Rice (Short-Grain, Cooked)
2 servings Welch's Concord Grape Jelly
Bicycling (moderate) - 13/mph
Exercise machine (moderate)
Golf (walking)
view diet calendar