| December 2013 |
| Wed 4th: |
1178 *
|
49%
|
fat: 36.69g |
| |
protein: 59.97g |
| |
carbs: 147.02g |
|
-
|
-
|
| Tue 3rd: |
-
|
-
|
|
3070*
|
-
|
| Mon 2nd: |
2064 *
|
86%
|
fat: 96.81g |
| |
protein: 139.47g |
| |
carbs: 151.92g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
1787 *
|
74%
|
fat: 92.29g |
| |
protein: 116.83g |
| |
carbs: 113.90g |
|
3132*
|
 1345
|
| June 2013 |
| Wed 5th: |
1367 *
|
57%
|
fat: 53.92g |
| |
protein: 75.64g |
| |
carbs: 140.79g |
|
2608*
|
1241
|
| Tue 4th: |
948 *
|
40%
|
fat: 33.78g |
| |
protein: 54.64g |
| |
carbs: 104.77g |
|
-
|
-
|
| April 2012 |
| Wed 4th: |
1094 *
|
46%
|
fat: 67.42g |
| |
protein: 78.47g |
| |
carbs: 47.38g |
|
-
|
-
|
| Tue 3rd: |
2065 *
|
86%
|
fat: 63.82g |
| |
protein: 126.40g |
| |
carbs: 189.90g |
|
3042
|
977
|
| March 2012 |
| Wed 7th: |
900 *
|
38%
|
fat: 38.24g |
| |
protein: 56.49g |
| |
carbs: 79.23g |
|
-
|
-
|
| Tue 6th: |
1715 *
|
71%
|
fat: 72.73g |
| |
protein: 120.49g |
| |
carbs: 165.54g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
1527 *
|
64%
|
fat: 54.64g |
| |
protein: 154.26g |
| |
carbs: 111.99g |
|
3042*
|
1515
|
| August 2011 |
| Thu 25th: |
301 *
|
13%
|
fat: 3.24g |
| |
protein: 13.85g |
| |
carbs: 55.88g |
|
3115*
|
2814
|
| Wed 24th: |
1387 *
|
58%
|
fat: 56.03g |
| |
protein: 71.84g |
| |
carbs: 136.46g |
|
3595*
|
2208
|
| July 2011 |
| Thu 28th: |
1640 *
|
68%
|
fat: 71.06g |
| |
protein: 75.50g |
| |
carbs: 178.04g |
|
2991*
|
1351
|
| June 2011 |
| Thu 30th: |
340 *
|
14%
|
fat: 8.00g |
| |
protein: 28.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 29th: |
918 *
|
38%
|
fat: 24.49g |
| |
protein: 57.76g |
| |
carbs: 124.66g |
|
-
|
-
|
| Tue 28th: |
2160 *
|
90%
|
fat: 85.95g |
| |
protein: 135.31g |
| |
carbs: 221.35g |
|
-
|
-
|
| Mon 27th: |
1842 *
|
77%
|
fat: 72.06g |
| |
protein: 155.03g |
| |
carbs: 134.48g |
|
3497*
|
1655
|
| Fri 24th: |
360 *
|
15%
|
fat: 8.00g |
| |
protein: 30.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 23rd: |
907 *
|
38%
|
fat: 24.88g |
| |
protein: 80.23g |
| |
carbs: 92.05g |
|
3103*
|
2196
|
| Wed 22nd: |
1428 *
|
60%
|
fat: 56.61g |
| |
protein: 80.41g |
| |
carbs: 149.11g |
|
3839*
|
2411
|
