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lshep
lshep
Joined April 2018
Posts
4
Following
0
Followers
0
Weight History
Start Weight
157.0 lb
Lost so far:
4.7 lb
Current Weight
152.3 lb
Performance:
losing 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
22.3 lb
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lshep's Weight History
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lshep's Recent Food & Exercise
1 serving Burgerville Litehouse Homestyle Ranch Dressing
1 serving 365 Organic Garlic Tandoori Naan
1
mug
Coffee
Kayaking
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar