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Weight History
showing entries 6 to 10 of 214
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04 August 2011
Weigh-in:
145.0 lb
lost so far:
19.8 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
02 August 2011
Weigh-in:
145.4 lb
lost so far:
19.4 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
losing 9.8 lb a week
01 August 2011
A mid summer vacation(+2 lbs) and birthday parties(+2 lbs) have led me to a gain. But my fitness has not suffered. I worked out 6 of 9 days on my vacation and maintained level 3-4 of Power 90. What is my problem with food? If it's there, I must eat it. If it's not there, I do not miss it and I am fine. I am able to keep my house free of junk food for the most part and have an occasional treat. But like last night brownies at a bbq and I can't just have one. I ate 3 squares over a 30 minute period. Ugh! Anyway...I have a goal to get below 140 in time for my birthday at the end of September and also start P90X in the next couple of weeks or so too. I can do it!!
Weigh-in:
146.8 lb
lost so far:
18.0 lb
still to go:
16.8 lb
Diet followed reasonably well
add comment
gaining 1.2 lb a week
08 July 2011
Weigh-in:
142.8 lb
lost so far:
22.0 lb
still to go:
12.8 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
01 July 2011
You have to do good this weekend, you have to do good this weekend. You can do it.
Weigh-in:
142.6 lb
lost so far:
22.2 lb
still to go:
12.6 lb
Diet followed reasonably well
(1 comment)
losing 0.5 lb a week
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loveaic's weight history
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