loveaic's Journal, 01 July 2011

You have to do good this weekend, you have to do good this weekend. You can do it.
142.6 lb Lost so far: 22.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
690 kcal Fat: 22.00g | Prot: 50.00g | Carb: 80.00g.   Breakfast: Jimmy Dean D-Lights. Lunch: Panera Classic, Panera Chicken, Panera Whole Grain. more...
on diet loveaic's own diet   losing 0.5 lb a week

   Support   

Comments 
You can do it! Have a great weekend. 
01 Jul 11 by member: skinnygirl130

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



loveaic's weight history


loveaic's Recent Activity

loveaic's Own Activity

No recent activity.

Following

mars2kids recorded a Weight Entry at 141.6 lb.

Other Member Diet Recent Activity

Draglist supported briannakeith's Journal Entry.
Becc@ supported darbobrown's Journal Entry.
Pixie722 commented on tinast's Journal Entry.
terralee9 supported rosio19's Journal Entry.
Dee Gros recorded a Weight Entry at 185.0 lb.
LZenn updated their Exercise Diary.
CrashtestDawnie commented on their Journal Entry.
sallkr3 supported samanthamichelli's Weight Entry.