loveaic's Journal, 01 July 2011

You have to do good this weekend, you have to do good this weekend. You can do it.
142.6 lb Lost so far: 22.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
690 kcal Fat: 22.00g | Prot: 50.00g | Carb: 80.00g.   Breakfast: Jimmy Dean D-Lights. Lunch: Panera Classic, Panera Chicken, Panera Whole Grain. more...
on diet loveaic's own diet   losing 0.5 lb a week

   Support   

Comments 
You can do it! Have a great weekend. 
01 Jul 11 by member: skinnygirl130

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



loveaic's weight history


loveaic's Recent Activity

loveaic's Own Activity

No recent activity.

Following

mars2kids started a new forum topic - Protein Shakes.

Other Member Diet Recent Activity

Orgaschlumpf recorded a Weight Entry at 211.4 lb.
tanjawind recorded a Weight Entry at 132.7 lb.
CodeRedLifters supported coachanika's Journal Entry.
2426girl commented on Broccolibabe's Journal Entry.
Taart74 recorded a Weight Entry at 152.1 lb.
perks54 commented on DO N OK's Journal Entry.
AfroG recorded a Weight Entry at 137.3 lb.
is... supported Роки Барнс's Journal Entry.