loveaic's Journal, 01 July 2011

You have to do good this weekend, you have to do good this weekend. You can do it.
142.6 lb Lost so far: 22.2 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:
690 kcal Fat: 22.00g | Prot: 50.00g | Carb: 80.00g.   Breakfast: Jimmy Dean D-Lights. Lunch: Panera Classic, Panera Chicken, Panera Whole Grain. more...
on diet loveaic's own diet   losing 0.5 lb a week

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Comments 
You can do it! Have a great weekend. 
01 Jul 11 by member: skinnygirl130

     
 

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Brooke2713 recorded a Weigh In at 132.6 lb.
hunny3080 recorded a Weigh In at 260.4 lb.
morela12 recorded a Weigh In at 213.6 lb.

Other Member Diet Recent Activity

jmagic recorded a Weigh In at 174.2 lb.
mskestrela supported karinmorley's Weigh In.
syed amirsaqlain recorded a Weigh In at 213.8 lb.
rii recorded a Weigh In at 193.5 lb.
debrafrederick commented on their Journal Entry.
DianneGardner supported Engeland's Journal Entry.
RON IS BACK recorded a Weigh In at 210.0 lb.
RES recorded a Weigh In at 182.0 lb.