Weigh In record (no journal entry) for 08 July 2011
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142.8 lb
Lost so far: 22.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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388 kcal
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Fat: 17.81g | Prot: 29.83g | Carb: 27.23g.
Breakfast: Large Egg. Snacks/Other: creme wafer, whopper, EAS Advantedge. more...
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gaining 0.2 lb a week
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