louisejo1 - Member

louisejo1

Joined April 2010

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Weight History

Start Weight

228.0 lb

Lost so far: 16.0 lb

Current Weight

212.0 lb
Performance: losing 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 57.7 lb

louisejo1's Weight History

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Moist fudgy and so yummy chocolate brownies.

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	1 serving Vanila Snack Pot
	1 serving Prawn Cocktail Crisps
	1 serving Dairy Milk Little Bar
	Dance (fast step, aerobic)
	Desk Work
	Walking (brisk) - 4/mph