lotus456 - Member

lotus456

Joined December 2014

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Weight History

Start Weight

147.7 lb

Lost so far: 0 lb

Current Weight

147.7 lb
Performance: Steady

Goal Weight

125.7 lb

Still to go: 22.0 lb

lotus456's Weight History

cals: 112kcal | fat: 0.61g | carbs: 18.71g | prot: 9.17g

This is something light and yet tasty and fun to eat.

view complete cookbook

	1 cup Buttermilk (Lowfat, Cultured)
	1 cup Green Snap Beans (with Salt, Drained, Cooked, Boiled)
	1 coffee cup Coffee with Milk and Sugar
	Cooking
	Desk Work
	Walking (slow) - 2/mph