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lothonnin

Start Weight:	(24 Apr 12) 263.0 lb
Current Weight:	(06 May 13) 221.0 lb
Goal Weight:	185.0 lb

following: lothonnin's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 Apr 12

lothonnin's Weight History

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lothonnin's latest member challenges

28,000 Steps In Four Weeks

status:	Completed
ended:	29 May 12
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502

Great abs for beginners

status:	Completed
ended:	09 Jul 12
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lothonnin's buddies

	sarm85 on diet sarm85's own diet
	last weighin: losing 1.3 lb a week

lothonnin has 1 buddy

lothonnin's journal

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07 June 2012

62 lbs left to go.

on diet lothonnin's own diet

(1 comment)

14 May 2012

It sucks that now that my RDI is 500 calories lower that it looks like I went over it in the past week or so.... Oh well I guess that's the past. At ...

on diet lothonnin's own diet

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lothonnin's Recent Food & Exercise

	4 oz , boneless, cooked Chicken Breast
	1 serving Lactose Free Lowfat 1% Milk
	1 serving quaker squares cereal
	Driving
	Desk Work
	Calisthenics (heavy, e.g. pushups)

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lothonnin's Groups

Wii Gamers
There are a lot of great Wii games to get you up and moving! Let's talk about them, review them, and get moving!

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

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lothonnin's Recent Activity

lothonnin's own activity

	updated their Exercise Diary.
	recorded a weigh in at 221.0 lb.

lothonnin's Buddies

No recent activity.

Other Member Diet Recent Activity

	bwisenhart recorded a weigh in at 166.5 lb.
	Avid_eva replied to deadcenter's post - What do you have to be thankful for in life .
	Southern Canuck recorded a weigh in at 186.0 lb.
	FineLineStyle updated their Exercise Diary.
	Zoesmommy recorded a journal and a weigh in at 123.4 lb.
	DSabisky recorded a weigh in at 177.0 lb.
	n4wang recorded a weigh in at 156.8 lb.
	thesai recorded a weigh in at 133.0 lb.