|Start Weight:||(10 Jun 14) 200.0 lb|
|Current Weight:||(11 Jan 16) 193.6 lb|
|Goal Weight:||186.0 lb|
following: loser 24's own diet
performance: gaining 0.2 lb a week
I am 24 and have been trying to loose wait for a while but nothing has really stuck. i am hoping with some of the amazing ideas that everyone on here has put forward and the support of people on here i will finally be able to follow it through. in order to be my ideal weight i need to be under 11st (154lbs) i really just want to do it and feel good about myself again.