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Weight History
showing entries 1 to 4 of 4
14 September 2010
Today I begin anew - will follow the FF Smoothie Shakedown for 10 days.
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed poorly
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gaining 0.1 lb a week
05 August 2010
Okay, I've had 5 months of slacking with my nutrition and weight loss program. It's way past time to start getting serious about things again!
First step - kick start my food journal!!!!
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06 October 2009
Weigh-in:
218.0 lb
lost so far:
1.0 lb
still to go:
68.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
17 September 2009
Weigh-in:
219.0 lb
lost so far:
0.0 lb
still to go:
69.0 lb
Diet followed reasonably well
add comment
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