Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lola9882
Journal
lola9882's Journal
lola9882's Profile
|
Send a Message
|
Weight History
showing entries 21 to 24 of 24
Page:
Prev
1
2
3
4
5
29 February 2012
Weigh-in:
210.0 lb
lost so far:
7.0 lb
still to go:
65.0 lb
Diet followed 100%
add comment
steady weight
24 February 2012
Weigh-in:
210.0 lb
lost so far:
7.0 lb
still to go:
65.0 lb
Diet followed 100%
add comment
losing 5.6 lb a week
19 February 2012
I started Atkins on February 12th, 2012 and I am a week into Induction. I have lost 4 pounds the first week and I am super excited! There are several of us at work that are all doing Atkins so it is so helpful to have the support of others (some of which have already done it in the past and some others that are new). I found that I experienced some side effects of carb withdrawl that started on Day 3 and ended on Day 5. I had headaches, fatigue, bodyaches and moodiness. They gradually got better and on Day 5 the headaches were gone and by Day 8 the energy came back and was way better than before I started Atkins. I am also diabetic so found that the change has benefited my blood sugar levels. I have been testing several times a day because I didn't want the BS level to crash especially with taking the meds to lower the BS even further.
Weigh-in:
214.0 lb
lost so far:
3.0 lb
still to go:
69.0 lb
Diet followed 100%
add comment
19 February 2012
Weigh-in:
214.0 lb
lost so far:
3.0 lb
still to go:
69.0 lb
Diet followed 100%
add comment
Other Related Links
Members
Members
Forums
lola9882's weight history
view complete history