logands

Start Weight:(24 Oct 09) 188.8 lb
Current Weight:(20 Oct 14) 180.4 lb
Goal Weight:182.0 lb
following: logands's own diet
performance: losing 9.8 lb a week

FatSecret member since: 24 Oct 09

logands's Weight History



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logands's journal

20 October 2014

Weight workout.
on diet logands's own diet  losing 9.8 lb a week

18 October 2014

Aerobic workout.
on diet logands's own diet  

logands's Recent Food & Exercise

logands's Recent Activity

logands's Own Activity

logands recorded a Journal Entry and a Weigh In at 180.4 lb.
logands recorded a Weigh In at 181.8 lb.
logands recorded a Journal Entry and a Weigh In at 181.2 lb.
logands recorded a Weigh In at 180.8 lb.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

alatante77 recorded a Weigh In at 181.0 lb.
badsofa recorded a Weigh In at 131.4 lb.
Rpholland recorded a Weigh In at 166.0 lb.
Instantcrazy commented on wholefoodnut's Journal Entry.
dipannita84 supported Draglist's Journal Entry.
Reinabermudez recorded a Weigh In at 154.0 lb.
akashsamad recorded a Weigh In at 130.0 lb.
kingcorn recorded a Weigh In at 220.0 lb.