logands

Start Weight:(24 Oct 09) 188.8 lb
Current Weight:(04 Aug 14) 180.2 lb
Goal Weight:182.0 lb
following: logands's own diet
performance: losing 2.6 lb a week

FatSecret member since: 24 Oct 09

logands's Weight History



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logands's journal

04 August 2014

Full workout.
on diet logands's own diet  losing 2.6 lb a week

28 July 2014

Full workout.
on diet logands's own diet  gaining 15.4 lb a week

logands's Recent Food & Exercise

logands's Recent Activity

logands's Own Activity

logands recorded a Journal Entry and a Weigh In at 180.2 lb.
logands recorded a Journal Entry and a Weigh In at 182.8 lb.
logands recorded a Journal Entry and a Weigh In at 180.6 lb.
logands recorded a Journal Entry and a Weigh In at 182.8 lb.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 and Suzy May Blackfly are now buddies.
ebfeb61 recorded a Weigh In at 142.0 lb.
katiemac70 supported tallgal311's Weigh In.
yams joined group LCHF Ketogenic Way of Living.
skitz600 recorded a Weigh In at 106.0 lb.
Rockiesfan commented on their Journal Entry.
DairyKing commented on their Journal Entry.
erica mendes recorded a Weigh In at 250.0 lb.