logands

Start Weight:(24 Oct 09) 188.8 lb
Current Weight:(23 May 15) 186.2 lb
Goal Weight:182.0 lb
following: logands's own diet
performance: losing 1.6 lb a week

FatSecret member since: 24 Oct 09

logands's Weight History



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logands's journal

17 May 2015

Aerobic workout.
on diet logands's own diet  gaining 0.3 lb a week

16 May 2015

Full workout.
on diet logands's own diet  

logands's Recent Food & Exercise

logands's Recent Activity

logands's Own Activity

logands recorded a Weigh In at 186.2 lb.
logands recorded a Journal Entry and a Weigh In at 187.6 lb.
logands recorded a Journal Entry and a Weigh In at 188.0 lb.
logands recorded a Journal Entry and a Weigh In at 185.2 lb.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

mattstoc recorded a Journal Entry and a Weigh In at 198.0 lb.
Rockin_Robin updated their Exercise Diary.
lisajones2 recorded a Weigh In at 211.0 lb.
isaacben42 updated their Exercise Diary.
Jaydean7889 replied to dannyoti's post - Help! I need to reset my weight loss goals but don't know how.
itspink recorded a Weigh In at 107.4 lb.
Addie Aline supported redgirl1974's Journal Entry.
docspaulding recorded a Weigh In at 197.0 lb.