logands

Start Weight:(24 Oct 09) 188.8 lb
Current Weight:(02 Aug 15) 188.4 lb
Goal Weight:182.0 lb
following: logands's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 24 Oct 09

logands's Weight History



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logands's journal

01 August 2015

Aerobic workout.
on diet logands's own diet  

31 May 2015

Full workout.
on diet logands's own diet  losing 0.6 lb a week

logands's Recent Food & Exercise

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