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llctaylor
llctaylor
Joined April 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
198.0 lb
Lost so far:
5.0 lb
Current Weight
193.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
140.0 lb
Still to go:
53.0 lb
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llctaylor's Weight History
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llctaylor's Latest Member Challenges
190
20 pounds off by June 1st!
status:
Completed
ended:
07 Jun 10
view progress
28
No Caffiene for Two Weeks!
status:
Completed
ended:
23 Apr 10
view progress
view all llctaylor's challenges
llctaylor's Cookbook
cals: 197kcal | fat: 1.82g | carbs: 41.56g | prot: 6.78g
Cinnamon Banana Smoothie
Delicious low fat smoothie with a hint of cinnamon.
cals: 165kcal | fat: 1.80g | carbs: 32.73g | prot: 6.68g
Sunrise Smoothie
A filling low-calorie smoothie.
view complete cookbook
llctaylor's Latest Posts
Need Motivation Help
Thank you all soo much for the support. Once I got my son too bed and dinner all done I went up to the gym and worked out for a half an hour. I feel great.
posted
05 Apr 2010, 21:09
Need Motivation Help
I am having a really hard time getting motivated to go work out. The eating healthy part really isnt an issue but just cant seem to motivate. any advice?
posted
05 Apr 2010, 15:26
Need Motivation Help
I am having a really hard time getting motivated to go work out. The eating healthy part really isnt an issue but just cant seem to motivate. any advice?
posted
05 Apr 2010, 15:25
llctaylor has submitted 3 posts
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llctaylor's Recent Food & Exercise
1 serving mcdonalds small fry
1 serving mcdonalds sweet tea
2 servings Hamburger
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