lkelly59 - Member

lkelly59

Joined August 2010

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Weight History

Start Weight

184.0 lb

Lost so far: 4.0 lb

Current Weight

180.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 30.0 lb

lkelly59's Weight History

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lkelly59's Latest Member Challenges

Wii Just Dance Challenge

status:	Completed
ended:	28 Feb 11
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Walk It Out Challenge 2.0

status:	Completed
ended:	30 Jan 11
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lkelly59's Latest Photos

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50's with 25-50 lbs to Lose
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Untitled

in group
50's with 25-50 lbs to Lose
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lkelly59's Cookbook

cals: 188kcal | fat: 10.04g | carbs: 24.27g | prot: 3.91g

Fruited Honey Bran Muffins

Lovely moist muffins, with delicious banana honey flavors.

cals: 450kcal | fat: 30.99g | carbs: 0.43g | prot: 39.91g

Pancetta Salmon Kebabs with Parsley Vinaigrette

While not low calorie, this yummy salmon dish is sure to impress.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g

Banana Zucchini Carrot Bread

Classic banana bread (or muffins) with a twist.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

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lkelly59's Recent Food & Exercise

	10 seedless Grapes
	1 serving Kelkin Chocolate Rice Cakes
	0.4 serving Batchelors Chick Peas
	Housework
	Exercise machine (fast)
	Bicycling (moderate) - 13/mph

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lkelly59's Weight History

lkelly59's Latest Member Challenges

lkelly59's Latest Photos

lkelly59's Cookbook

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lkelly59's Recent Food & Exercise